Shilpa Shetty is one of the top Health and Fitness Influencers in India

Did you know? Gorgeous Shilpa Shetty has been named among top fitness influencers in India. Take a look at her fitness posts on Instagram.

By: Aishwarya Vaidya | | Published: May 24, 2018 3:36 pm

Bollywood s dazzling diva Shilpa Shetty is known for her perfect body and curvaceous figure. At 42, she still manages to look super svelte and sexy. The yummy mommy as featured in the list of 30 Top Health and Fitness Influencers in India by a leading fitness platform. Also Read - Shilpa Shetty swears by this yoga asana to get rid of winter stiffness, improve flexibility

Also Read - These lifestyle changes may help obese pregnant women reduce health risks for their baby; study

https://www.instagram.com/p/BgbCwUQhShO/?hl=en&taken-by=theshilpashetty Also Read - High vitamin D pregnancy linked to greater child IQ: Foods rich in vitamin D

Elegant and graceful Shilpa Shetty who advocates fitness swears by yoga. Shilpa has come out with many fitness videos, DVDs, web page and books in-order to inspire people to adopt a healthy lifestyle. In her recent book, ‘The diary of a domestic diva’, she has penned down healthy recipes, diet mantras, fitness tips for the people to help them to understand the importance of healthy living.

Read: Lose weight and get flat abs with a BOSU ball

Shilpa who was always inclined towards fitness and near gives her fitness routine a miss. She perfectly manages to keep her weight in check yet enjoy the food she thoroughly likes.She believes in keep her diet simple, healthy and nutritious Shilpa Shetty is extremely flexible and often posts pictures of her performing yoga. When Shilpa lost her post pregnancy weight. She inspired a lot of women and soon became the talk of the tinsel town.

Read: 6 yoga poses to help you look good naked!

Like her fitness, her diet also is very much into place. Shilpa posted a picture of her detox breakfast on Instagram and captioned it as “After all those Sunday binges even I need a Detox. Breakfast: Organic Smoked Salmon and potatoes with Linseed oil So NO sugar,dairy,juice,fruit grains and meals r still so filling.The art is to “CHEW” without phones or work..Detoxing and Alkalising the body and mind.”

https://www.instagram.com/p/BiZDBXYhR-n/?hl=en&taken-by=theshilpashetty

She also workouts on her core, does bosuball workouts , strength training sarvangasana, sirsasana, garud sirsasanaand, dandasana and many more with an aim to improve her balance, focus and dedication. She also tried her hand at archery.

https://www.instagram.com/p/BefTcAah-t1/?hl=en&taken-by=theshilpashetty

We congratulate Shilpa and hope she keeps motivating us with her fitness rules.

Image Source: Instagram @theshilpashetty

Published : May 24, 2018 3:36 pm

Read Disclaimer

Know how to reduce the impact of screen time

Whey protein supplements and exercise help women improve body composition

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com

+91 – 22 – 6697 1234

91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

We respect your privacy

Know how to reduce the impact of screen time

Whey protein supplements and exercise help women improve body composition

Shilpa Shetty swears by this yoga asana to get rid of winter stiffness, improve flexibility

Low-fat cheeses that may actually contribute to weight loss

Natural antioxidants that can help your body deal with air pollution

These lifestyle changes may help obese pregnant women reduce health risks for their baby; study

High vitamin D pregnancy linked to greater child IQ: Foods rich in vitamin D

About The health Site

Useful Links