Don t lose momentum at this stage. You may feel that the results are slowing down or you ve hit the plateau. You may also be happy with the results and don t want to lose more weight. But don t stop exercising because you obviously need to work hard to maintain the weightloss you have achieved. So keep following our fitness plans and go on with the routine. Morning Loaded with antioxidants green tea is the perfect drink to start your morning with. It has no calories but helps detox improve immunity and is also a great weightloss drink.