Emotional stress can take a toll on your overall well-being. If you are finding it tough to manage your personal and professional life just sit back and ponder over how you can organize yourself better to handle both. Remember you don t need to be the best at everything but try hard to make things work. Morning Did you know small things like expressing gratitude an act of kindness or being nice to others can affect you positively too? Just a helping hand or a compliment to your domestic help watchman neighbour or co-traveler can make their day and yours.