The right clothes can help you conceal the problem areas which is why most of us with flabby arms avoid sleeveless clothing and those with thunder thighs shy away from shorts. Similarly your face needs some exercise too. In today s plan we have incorporated just that. Check it out: Morning There s nothing that makes me smile like good music. Have you tried that before? Play your favourite songs and start your day on a happy and energetic note. Being happy will also make your day productive too. Breakfast Instead of the regular sweet porridge try the dalia upma