The first thing one drinks in the morning is usually a cup of tea or coffee. While it is advised to refrain from doing so there are other things you can drink on an empty stomach. One such drink is wheat grass juice. It has antioxidant and anti-inflammatory properties help in controlling blood pressure and boosting immunity. To make wheat grass juice you can just grind some wheat grass with a cup of water strain it and drink. Healthy recipes Breakfast--Begin your day with this protein rich paratha stuffed with eggs. It will keep you full for a long time.