Waking up early won t be a problem in this season as the heat doesn t really allow you to get cosy in the blanket. So make the best use of this time. Wake up 15-20 minutes early than usual and squeeze in some yoga or morning stretches in your routine. The gym or at home exercises can continue as per schedule. Morning: Since you can manage to wake up early spend some time admiring yourself in the mirror. Imagine how you looked back in December and the difference in you now! It definitely is worth noticing isn t it?