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Home / Fitness / Fitness app of the day – BMI Calculator

Fitness app of the day – BMI Calculator

Calculate your BMI with this user-friendly calculating app!

By: Adil Dolani   | | Published: June 19, 2014 4:41 pm
Tags: BMI  Fitness apps  Mobile app  

AppFitness app of the day – BMI Calculator (Android, iPhone) Also Read - Health tech: 5 best workout apps to get in shape

Also Read - Health apps you must have on your smartphone in 2020



Price: Free Also Read - 5 exercises that curb your hunger and help you lose weight

Are you one of those who find it difficult to calculate your Body Mass Index? Then you need the BMI Calculator. It gives you results right from underweight to morbidly obese, by just filling up parameters like height, age, etc. Also it has features like Waist-to-Height ratio which measures abdominal obesity and therefore can be used as a better indicator of health risks than Body Mass Index. The app also allows you to keep track of the internal heat produced and amount of external work done with the Calorie Consumption feature. These results will definitely boost up your morale and help you to tone down efficiently. Try this calculator and keep yourself updated to the changing numbers that would affect your health. (Read: 10 smartphone apps every woman should download)

What is BMI?

Body Mass Index is actually the measurement of your weight for your body surface area and it’s considered a reliable indicator of body fatness for most people.The two deciding factors are your weight and height. A BMI less than 18.5 is underweight. Below 25 is normal. A BMI of 25 through 29.9 is overweight, and 30 or higher is considered obese. However, these days many experts are questioning whether the BMI is an accurate way to measure a person’s fitness levels and general health. For example, people who are normally muscular or athletic or have high bone density would have a BMI comparable to someone who’s out of shape but that doesn’t mean they’re more prone to obesity-related lifestyle diseases. Therefore, nowadays there’s a greater tendency to measure a person’s body fat percentage which many believe is a more accurate indication of one’s health and well-being. (Read: Body Fat Percentage VS Body Mass Index (BMI) which is a better indicator of health?)

For more articles on diet & fitness, visit our diet & fitness section. Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

Published : June 19, 2014 4:41 pm
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