The food we eat is responsible for our energy levels throughout the day. Eat healthy and you will be more energetic active. Same way eat processed and junk food and you will feel lethargic with not much stamina to do anything. It's a simple rule yet many fail to follow it which results in a weak digestive system and low metabolism. Dr Anjali Mukerjee a leading health and nutrition expert who has over 25 years of experience and successfully runs a health and weight loss centre called Health Total inspires people to eat healthy in her book 'Healing with Food'.