The shaadi season is upon us. For most of us the wedding season is all about junk eating drinking late night partying and stressful travelling. Admit it this is also the time when we give a backseat to gymming. All this hampers our weight loss and fitness goals makes our healthy eating go for a toss the results of which are ultimately promptly seen on our bodies skin hair sleep and overall health. To help keep our digestion in top shape for all the junk food that we eat and are going to eat during the wedding season celeb nutritionist