A condition of the digestive system where one has hard faeces that are difficult to expel can be termed as constipation. Mostly. it occurs because the colon has absorbed too much water from the food which is in the colon. The slower your food moves through your digestive tract the more water the colon will absorb. Thus your faeces tend to become dry and hard. Due to which you will find it difficult to empty your bowels. It will be painful annoying and can snatch away your peace. It can hamper your productivity and quality of life too. You may