Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Fitness / Diet / These amazing health benefits of dried apricots will impress you

These amazing health benefits of dried apricots will impress you

Did you know that dried apricots also known as sukhi khubani can help you to improve your digestion? Here’s how it can improve your overall well-being.

By: Aishwarya Vaidya   | | Updated: August 18, 2018 2:27 pm
Tags: Apricot  Blood Pressure  boost immunity Digestion  Digestion  High Blood Pressure  Indigestion  

Are you ignoring those dried apricots kept in your refrigerator? Don’t, they can help you to stay in top shape. The fabulous dried apricot is abundant in calcium, potassium, phosphorus, vitamin A and iron and can increase haemoglobin help you to get rid of asthma, bronchitis and many more health issues. We unearth the many benefits of it. Also Read - Commonly used blood pressure medications safe for COVID-19 patients

  • It can help you to treat constipation: Do you often suffer from constipation? Is it annoying you? Then, don’t worry, we have a solution for you! The powerful fruit is loaded with pectin and cellulose which is a mild laxative and can help you to get rid of constipation.
  •  It can enhance your digestion: Many of us face from digestion issues. Here, dried apricots can be a boon for you. The magical fruit contains alkali that neutralizes acids and aids digestion.
  • It can help you to deal with anaemia: Dried apricots are rich in iron and can fight anaemia. Furthermore, it can also help you to produce haemoglobin. Just start eating it.
  • It can help you to cleanse your digestive tract: Since it is a mild laxative, it can eliminate waste from your body. Thus, it will keep your gut healthy.
  • It can be good for your heart: It is abundant in potassium and can regulate your heartbeat. So, if you wish to keep heart problems away, stock up dried apricots and yes, you can thank us later!
  •  It can help you to enhance your vision: If your eye health is deteriorating then just opt for dried apricots. They are loaded with vitamin A and can improve your vision and can keep it intact. Moreover, it can also reduce your risk of cataract.
  • It can help you to control your blood pressure: It is rich in potassium and is loaded with a trace of salt which can manage your high blood pressure.
  • It can strengthen your muscles: It is full of potassium and can improve your metabolism, the role of organs and cells. It can be useful for protein synthesis and regulates the levels of acid in your body.
  • It can prevent excessive bleeding: It is jam-packed with vitamin K which is essential for blood clotting in case if you suffer from injuries and stop your excessive bleeding.

Note: See to it that you consume dried apricots in the quantity recommended by your expert. Going overboard is not advisable. Also Read - Beware! Excessive thirst could be a signal of serious health problem



Image Source: Shutterstcok Also Read - Rajinikanth being treated for severe hypertension: Check your blood pressure regularly

Published : August 18, 2018 2:22 pm | Updated:August 18, 2018 2:27 pm
Read Disclaimer

This yummy mushroom chettinad recipe will make you feel good

This yummy mushroom chettinad recipe will make you feel good

Whooping cough: Eat these foods to boost your immunity

Whooping cough: Eat these foods to boost your immunity

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Obesity, alcohol consumption can lower effectiveness of Covid-19 vaccines
  • ‘Don’t take Covid-19 vaccine shot if...': Covaxin company warns people amid concerns
  • Covid-19 vaccine alert: Covishield not advised to those allergic to any of its ingredients
  • Almost 30% of recovered COVID-19 patients develop complications within 5 months, over 12% die
  • COVID-19 vaccine side effects: Loss of sensation in arms and more reported by Pune health workers

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Commonly used blood pressure medications safe for COVID-19 patients

Commonly used blood pressure medications safe for COVID-19 patients

Beware! Excessive thirst could be a signal of serious health problem

Beware! Excessive thirst could be a signal of serious health problem

Rajinikanth being treated for severe hypertension: Check your blood pressure regularly

Rajinikanth being treated for severe hypertension: Check your blood pressure regularly

Difference in blood pressure between arms linked to greater early death risk

Difference in blood pressure between arms linked to greater early death risk

Hypertension: Regulate blood pressure with these 5 yoga poses

Hypertension: Regulate blood pressure with these 5 yoga poses

Health News in Hindi

स्वास्थ्य मंत्रालय ने कहा, कोरोनावायरस का टीका लेने से नहीं हुई है कर्नाटक, उप्र में मौतें, डेथ की वजह है ये गंभीर बीमारी

Karishma Kapoor Beauty Secrets: करिश्मा कपूर की ग्लोइंग स्किन का सीक्रेट है माचा टी पाउडर, इस खास हर्बल चाय से बना फेस पैक लगाती हैं करिश्मा

Unhealthy Ways of Weight Loss: ये हैं वेट लॉस के ग़लत तरीके, जो सेहत पर पड़ सकते हैं भारी, कहीं आप तो नहीं आज़माते इन्हें ?

Coronavirus Vaccine Effectiveness: मोटापा कर सकता है कोविड-19 वैक्सीन को बेअसर, एक्सपर्ट्स ने किया दावा

कोरोना वायरस ने आपके दिल को कर दिया है कमजोर बताते हैं ये 4 संकेत, जानें कहीं आपका दिल तो नहीं हुआ कमजोर

Read All

Recent Posts

  • Obesity, alcohol consumption can lower effectiveness of Covid-19 vaccines
  • Green Mediterranean diet could benefit people with non-alcoholic fatty liver disease
  • Eluru-like mysterious illness emerges in Andhra Pradesh’s Pulla village
  • ‘Don’t take Covid-19 vaccine shot if…’: Covaxin company warns people amid concerns
  • Androgen therapy proposed as alternative treatment for breast cancer: How it is different from endocrine therapy?

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.