Ayurveda is an ancient Indian healing therapy that uses natural ingredients to heal various health conditions. In ancient India people made this therapy a way of life and used many beneficial herbs and spices in their daily diet for optimal health. It is no wonder that they enjoyed good health and lived a healthy and disease-free life till old age. One amazing thing about our forefathers is that they had a very strong immunity. It may be due to the influence that Ayurveda had on the lives of almost everyone in those days. Ayurveda says that water is a therapeutic