Indian festivals are almost always about too much of everything. From food to fun activities to indulgences all Indian festivals have an overdose of it all. Holi is no different. This is one festival where people go overboard where food and drinks are concerned. Apart from the famous thandai or the beloved gujia a Holi spread is incomplete without the pakoras and chaat and delicious desserts like malpua kheer kulfi. There is music and dancing and the young and old alike participate in the merry-making. But all this comes at a cost. We burden our liver by overeating. That is
