Mushrooms are jam-packed with proteins minerals vitamins amino acids and antioxidants and can help you to battle the bulge keep your cholesterol in check tackle diabetes strengthen your immunity and treat fungal infections. Furthermore they can also be beneficial for your skin. We are not kidding here! If your skin problems are bothering you then this is the right time to introduce mushrooms in your diet. You will surely be able to enhance your beauty. They can help you to get a clear skin. Ta da you will be able to dazzle! Here are some of the beauty benefits of