Mumbai has been all about thunder lightning and storm in the last few days. This is the the time when you are likely to fall sick due to all the climatic changes. Celebrity nutritionist Rujuta Diwekar came to our rescue and shared a few diet tips on her Facebook page. Here s what you should be eating to be fighting fit this flood and rainy season according to her. Jackfruit and jackfruit seeds You can eat it as a fruit or cook it as a sabzi. Growing this crop protects water table so it is best grown in this season.