Monday morning invited a lot of trouble for Mumbaikars as they were greeted by the heavy downpour. Mumbai rains have resulted in water logging in some parts of the city along with delays in trains and traffic moving slowly. Heavy rains not only disturb oour routinebut they can disrupt our immune system. Read: Monsoon diet: 6 types of food you must eat in the rainy season “In monsoon people love grabbing bhajiyas samosas and vada along with chai but the intake of these oily foods green leafy vegetables and fizzy drinks can give a tough time to your health. One can suffer from