We cannot get enough of green tea and its various health benefits the most important being weight loss. And why not? We just have to dip the green tea bag in hot water and gulp it down. But while using green tea bag is convenient green tea leaves can provide more flavour aroma and antioxidants. Nutritionist Aditi Rampal tells you why opting loose green tea leaves over green tea bag can be a better idea. Caffeine content: The green tea leaves must be chopped into small particles to be packed in bags. This process causes the tea to lose some
