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Home / Fitness / Diet / Know why you should drink fig juice

Know why you should drink fig juice

Fig juice is packed with potassium and helps you regulate your high blood pressure.

By: Editorial Team   | | Updated: March 12, 2019 11:02 am
Tags: Daily diet  Diet change  Figs  Foods for weight loss  superfoods for fight fatigue  

Fig juice is abundant in vitamin C, calcium and phosphorous and can help you enhance the functioning of your liver. Not only this, it can help you cut down those excess kilos. It is high in fibre owing to which you will be able to stay full for a longer period of time. Not only this, it can help you beat constipation. Owing to its fibre content you will be able to ease your digestion process, regulate bowel movement and get rid of constipation. Also Read - Is eating dried fruit healthy? Know the many health benefits it has to offer

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  Also Read - 13 purple foods that you should be eating regularly

Published : March 12, 2019 10:56 am | Updated:March 12, 2019 11:02 am
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