Oranges can form an important part of your diet. The vibrant fruit has an insane amount of health benefits. They are jam-packed with vitamin C and can help you to strengthen your immunity. So just opt for them and stay in top shape. Read on to know more about how they are beneficial for you. They can help you to keep cancer at bay: Oranges have a compound called D-linonene which fights against cancers like colon cancer lung cancer skin cancer breast cancer and so on. Vitamin C content in the might fruit can help protects cells from damage by