Smoothie bowls are packed with nutrients that help to promote a healthy heart clear skin high energy levels and much more. This recipe for a smoothie bowl is loaded with antioxidants to promote complete wellness. This recipe also uses isabgol or psyllium husk. Isabgol is known as an effective home remedy for treating and relieving common gastro-intestinal troubles. However its health benefits are not limited to digestive health. Psyllium husk is known to relieve diarrhoea constipation and acidity. It is also famed for its effectiveness in treating diabetes anal fissures and piles and it s also good for weight loss.