Healthy Beetroot Pasta Recipe For A Perfect Valentine's Day Dinner

Beetroot Pasta with a Protein Twist: A Healthy Treat for Your Partner!

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Written By: Tavishi Dogra | Updated : February 13, 2025 8:23 PM IST

How to make beetroot sauce for pasta: It's the season of love. Celebrate the magic of bonding over love by preparing this healthy and nutritious pasta for your partner. It's not only wholesome but also delicious and guilt-free! And you know what makes it unique it's prepared with that special ingredient that your partner has often rejected lately yes, it's BEETROOT. Let's simplify nutrition with this small change. Beetroot is a nutritious vegetable with fibre, vitamins, minerals, and antioxidants. It is considered an iron-rich food, loaded with energy, and suitable for brain development. This Beetroot Pasta gets a protein boost with Paneer and cashews. Paneer adds protein and calcium for strong bones, while cashew brings healthy fat, making the sauce smooth.

Valentine's Special: Let's give this recipe a healthy twist. This creamy, flavorful pasta is packed with goodness and will surely be a hit with your partner. Let's dive into the recipe!

Valentine's Day special - BEETROOT PASTA

Let's see what you require and how to prepare it:

  • Beetroot
  • pumpkin
  • 10-12 corn
  • onion
  • 4-5 garlic pods
  • 4-5 cashew
  • 2-3 almonds
  • Few paneer chunks (I have used homemade paneer here)
  • Salt
  • Turmeric
  • Pasta mix
  • Black pepper powder
  • Butter
  • 1 cup pasta (take pasta of your choice)

Method:

  1. First, boil the milk and let it cuddle with 1tbsp vinegar and prepare paneer out of it
  2. Now boil all the vegetables and dry fruits in hot water until they are soft (you can check this by inserting a fork in a beet chunk if it is soft, then it's done)
  3. Once it cools down, blend them smoothly and then add the paneer until you get a creamy texture (if the texture becomes a bit thick, add the beetroot stock water)
  4. Meanwhile, cook and boil the pasta as well in a separate gas

Now, Let's Get To The Final Step:

  1. In the pan, add butter
  2. Now add the blended mixture (creamy sauce)
  3. Add salt, turmeric, black pepper powder and pasta mix as per taste
  4. Mix it well for 3-5 mins
  5. Now plate it for your sweetheart, serve it hot, and see the magic happen (your partner will keep on asking for more and more)
  6. Please try it and let me know how it goes. I bet you this dish is a must-try!
  7. Treat your partner to a bowl of pure bliss no rejecting, just eating delightfully.

Do you want to try this recipe for your partner and family for Valentine's Day?

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