According to a recent study at the Johns Hopkins Bloomberg School of Public Health Baltimore Maryland diets higher in plant foods and lower in animal foods were linked with lower risk of cardiovascular disease and death. Researchers say that eating mostly plant-based foods and fewer animal-based foods may lead to better heart health. A person following this kind of diet will also have a lower risk of dying from a heart attack stroke or other cardiovascular disease. The Journal of the American Heart Association the Open Access Journal of the American Heart Association/American Stroke Association published this study. Many experts say
