Do you love cheese or enjoy a glass of red wine every now and then? If yes we have some news for you. It turns out that both of these are great for your cognitive health. Cognitive decline can affect anyone. While everyone tends to forget about things now and then but if it keeps happening regularly then it could be a sign of something more serious. Studies have suggested that eating right and exercising regularly can ward off various health conditions including reducing the risk of cognitive decline. Diet And Cognitive Decline Plenty of debate surrounds age-related cognitive decline