If you have been fasting all these nine days then there are fewer chances of piling up weight and end up with some extra calories. But if it was s food riot all this while for you then you have to take care to detox the right way now. Here are a few ways to do it right: Follow a detox diet plan Try a mild detox diet to refresh your upset metabolism. Cut down on refined white flour red meat oil butter aerated drinks and beverages that include caffeine for the next couple of days and replace fried snacks with fruits
