Turns out that strong beer is as good as probiotics for your gut if you have it in moderation. According to the beer-based probiotic research of professor Eric Classen from Amsterdam University strong Belgian beers have higher probiotic content than their mild counterparts. This is because they are fermented twice. Professor Classen recommends having one probiotic-rich beer every day for good gut health. Well apart from improving your digestive health drinking this alcoholic beverage moderately can come with a plethora of health benefits. Boosts your cognitive function A growing body of research suggests that beer contains a component named Xanthohumol. It’s