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Home / Fitness / Diet / Drink Kashmiri kahwa tea for all its health-boosting benefits

Drink Kashmiri kahwa tea for all its health-boosting benefits

Kahwa is a fragrant tea infused with delicate flavours of whole spices.

By: Tania Tarafdar   | | Published: January 12, 2018 2:28 pm
Tags: Beverages  Drinking tea  Healthy foods  Hot tea  
Fitness-kahwa tea-THS

If you have never tried the Kashmiri kahwa tea, you must try it now. It is a fragrant tea infused with delicate flavours of whole spices. The tea can be ideal for when you crave a little warmth and still do not want the heaviness of the classic tea. The best part about kahwa is that it is caffeine-free, so if you want to enjoy all the benefits of tea without that dose of caffeine, this tea is for you. Nutritionist Urvashi Sawhney gives you more reasons to try the oh-so-refreshing kahwa tea. Also Read - 5 surprising dietary sources of vitamin C

  • The saffron in kahwa tea is an excellent source of vitamin B12 which builds your body s defence system.
  • Being rich in antioxidants, a cup of kahwa tea can be extremely relaxing. The antioxidants also counteract the stress-induced toxins in the body.
  • The tea can help relieve a headache or a cold and can be particularly comforting on a winter night.
  • Kahwa tea can instantly energise you so it can be excellent to kick-start your day. It is a perfect beverage to cheer you up, relieve a headache and make you feel more active.
  • Kahwa tea can help cleanse the digestive system and also improve metabolism at the same time. It is also excellent to ease digestive problems such as constipation. Here are 7 interesting reasons to try clove tea.

To prepare kahwa tea, you will need Also Read - Make these iodine rich foods a part of your daily diet



  • 2 cardamoms (slightly crushed)
  • inch cinnamon stick
  • 2 cloves
  • A few saffron strands
  • 1 tsp Kashmiri green tea leaves
  • 1-2 teaspoon honey
  • 1 tsp Kashmiri green tea leaves
  • 1 cup water

Method of preparation Also Read - 5 fruits that must be a part of your pregnancy diet

  • Boil a cup of water along with cinnamon, cloves and cardamom.
  • Then add Kashmiri green tea leaves and remove the pot from the flame. Let the tea infuse for 2-3 minutes.
  • In the meantime, blanch and slice almonds and place it in your teacup along with a few saffron strands.
  • Then strain and pour the tea into your cup. If you like your two sweet, you can add some honey and enjoy your tea. These 3 recipes will change the way you drink tea.

Image source: Shutterstock Images

Published : January 12, 2018 2:28 pm
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