Sweets are an integral part of any festival. During Diwali people satisfy their sweet tooth by indulging in calorie and sugar laden sweets. But a diabetic will have to be extra careful about what goes into his/her mouth. Minal Shah Senior Nutrition Therapist Fortis Hospital Mulund unearths few healthy tricks which a person suffering from diabetes can keep in mind. You should control your portions: If you are a diabetic portion size will matter for you the most. So avoid going overboard. You should incorporate sugar substitutes like dry fruits and fruits: Shah says Sugar honey and jaggery are equally