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The only time protein powder may come in handy for you is when you are making a smoothie. While adding the protein powder to your smoothie can be the best way to get the most out of it, you can also use it in other ways in your kitchen. You need protein not only to lose weight but also to build your muscles, so it is important that you get enough of it on a daily basis. Here are the best ways to add protein powder in your diet so you are never protein deficient.
1. Sprinkle it in your oatmeal
Breakfast is the easiest way to reap all the benefits of protein powder. No, we are not asking you to add it to your smoothie, we are simply asking you to try some of it in your oatmeal instead. it will not only add flavour to your oatmeal but will also give you a jolt of energy to kick start your day. Here's how protein is important for bodybuilding.
2. Mix it into your coffee or hot chocolate
Take your morning beverage up a notch by adding some protein powder to your coffee or your hot chocolate. It will not only enhance the flavour of your coffee but it will also give you the nutrients you need. If you are into Bulletproof coffee, you can simply add some protein powder to the mix.
3. Add it to your dishes
You might find it new, but you can add protein powder to quite a few dishes. For example, if you are preparing a quiche or burger, you can add some protein powder for an extra dose or protein. You can also add them in small amounts to your curries and soups.
4. Bake with it
You can always put in some protein powder in your cup cakes and brownies. The possibilities are endless when it comes to adding protein powder while you are baking. Here's how to select a protein powder.
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