Given a choice what will you choose -- broccoli or cauliflower? One is an Indian vegetable and one is an exotic veggie (but it is widely available in every part of the country). Although both are completely different in taste people often get confused and think that broccoli is the same as cauliflower but green in colour. However when it comes to nutrients which is the healthier one was always a big question. So to help you pick the healthy option we asked dietician and nutrition educator Neha Chandna to spill the beans. Here is what she said. Also read
