4 best sources of lycopene (apart from tomatoes)

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Written By: Sandhya Raghavan | Published : November 9, 2017 3:48 PM IST

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References:

1.Vasconcelos, A. G., das GN Amorim, A., dos Santos, R. C., Souza, J. M. T., de Souza, L. K. M., de SL Ara jo, T., ... & Ropke, C. D. (2017). Lycopene rich extract from red guava (Psidium guajava L.) displays anti-inflammatory and antioxidant profile by reducing suggestive hallmarks of acute inflammatory response in mice. Food Research International.

2.Schweiggert, R. M., Kopec, R. E., Villalobos-Gutierrez, M. G., H gel, J., Quesada, S., Esquivel, P., ... & Carle, R. (2014). Carotenoids are more bioavailable from papaya than from tomato and carrot in humans: a randomised cross-over study. British Journal of Nutrition, 111(3), 490-498.

3.Naz, A., Butt, M. S., Sultan, M. T., Qayyum, M. M. N., & Niaz, R. S. (2014). Watermelon lycopene and allied health claims. EXCLI jour

4.Murphy, M. M., Barraj, L. M., & Rampersaud, G. C. (2014). Consumption of grapefruit is associated with higher nutrient intakes and diet quality among adults, and more favorable anthropometrics in women, NHANES 2003 2008. Food & Nutrition Research, 58, 10.3402/fnr.v58.22179. https://doi.org/10.3402/fnr.v58.22179

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