From peaches strawberries blueberries strawberries and papaya you will find a variety of frozen fruits in the supermarket or the grocery store. But before you make these frozen fruits a staple on your dining table it is important that you know about its nutrient content and calorie count. Find out from nutritionist Aditi Rampal if it can be a good idea to swap fresh fruits with the frozen ones. What is the technique of freezing fruits? Freezing fruit is typically a multiple-step process. First manufacturers wash the fruit and then they coat the fruit with a chemical compound such as
