Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Coronavirus
  • Diseases
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Child Care
    • New Born Care
    • Child Health
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Galleries
    • Health
    • Fitness
    • Grooming
  • Videos
Home / Fitness / Diet / 7 foods you need to give up if you are on ketogenic diet

7 foods you need to give up if you are on ketogenic diet

Refined oils like sunflower, soybean and canola oil can create free radicals and damage the cells

By: Editorial Team   | | Published: March 7, 2019 7:57 pm
Tags: Butter  keto diet  Ketogenic diet  Ketogenic diet plan  Processed meat  

Are you confused about what to eat and what not to while on a keto diet? Well, keto diet is rich in protein, fat, and low in carbohydrates. And, if you are on this diet, your body will burn fats rather than carbohydrates. Undoubtedly, it is quite challenging to stick to a keto diet religiously. But, it is not impossible. You just need to have proper information about what to opt for and what to discard. Watch this video to get away with all the confusions and opt for right foods. Also Read - Keto headaches are real: Tips for dieters to ease the discomfort

Published : March 7, 2019 7:57 pm
Read Disclaimer

6 ingredients to keep acne at bay

6 ingredients to keep acne at bay

Keto diet recipes for your lunch break

Keto diet recipes for your lunch break

Please Wait. Article Loading ....
Coronavirus Updates

Coronavirus Updates

Tips to catch the symptoms of COVID-19 and stay protected against this deadly virus

  • How long does it take to recover from COVID-19?
  • Super effective tips that will help you lose weight during COVID-19 lockdown
  • Add these 5 foods to your diet to regulate your blood sugar levels during the COVID-19 lockdown
  • False negatives in COVID-19 test results are dangerously common: Know why
  • Arthritis patients too may suffer severe COVID-19 complications

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Keto headaches are real: Tips for dieters to ease the discomfort

Keto headaches are real: Tips for dieters to ease the discomfort

Ketogenic diet can lead to flu-like symptoms during first few weeks, says study

Ketogenic diet can lead to flu-like symptoms during first few weeks, says study

Love peanut butter? Dessert recipes just for you

Love peanut butter? Dessert recipes just for you

5 surprising health benefits of peanut butter

5 surprising health benefits of peanut butter

Best and worst diets to follow in the year 2020

Best and worst diets to follow in the year 2020

Health News in Hindi

कैंसर और दिल की बीमारी से बचाव करता है नाशपाती, जानें इसके और भी लाभ

आम चूसकर खाने से सेहत को हो सकता है नुकसान, रखें इन बातों का खास ख्याल

किचन में मौजूद इन 7 मसालों से हाई ब्लड प्रेशर को करें कंट्रोल

भारत को कोरोना वैक्सीन तैयार करने में मिली दूसरी सफलता, जायडस वैक्सीन को ह्यूमन ट्रायल के लिए डीसीजीआई से मिली अनुमति

इस बीमारी से पीड़ित मरीजों को दूसरी बार हो सकता है कोरोना
Read All

Recent Posts

  • Beware: COVID-19 virus may damage the endocrine system and trigger many diseases
  • Nagaland bans dog meat trade, consumption: A step in the right direction to stop spread of deadly zoonotic diseases
  • Bharat Biotech’s Covaxin: All you need to know about India’s first indigenous vaccine
  • COVID-19 Live Updates: Cases in India surge to 6,48,315 as death toll reaches 18,655
  • 5 immunity boosting beverages that you must have this monsoon

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Quick Weight Loss Tips
  • Power Yoga
  • Yoga and Diet Tips
  • Yoga Surya Namaskar
  • Weight Loss Yoga Poses
  • Quick Diabetic Diet Recipes
  • Diabetes Diet Tips
  • Clove Oil Beauty Benefits
  • To Loss Belly Fat
  • Symptoms of vitamin B12 deficiency
  • Cancer
  • Symptoms of Chikungunya
  • Symptoms of Dengue
  • Hepatitis b
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Back Pain
  • Slipped Disc
  • Teeth Sensitive
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2020 Zee Entertainment Enterprises Limited. All rights reserved.