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Who doesn't crave for an icy sugary drink during this scorching heat? But sadly, the carbonated drinks you end up consuming isn't very good for your digestive system. These beverages can adversely affect your gut health and even bring down your immunity in the long run. Therefore, take a look at some healthy and refreshing detox citrus drinks, which are enough to hydrate your body. The best part is that you don't even have to compromise on taste. These lip-smacking coolers are great for strengthening your immune system and boosting metabolism.
Loaded with vitamin C, lemon cucumber detox water is the most popular drink to keep your system cool during summer. Not only does this water help you detox but, at the same time, it can make for a yummy go-to drink every time you crave for something cool.
The punch of strawberry makes this detox drink absolutely delicious. This beverage is loaded with vitamin C, antioxidants and potassium. The addition of basil helps in making this cooler a perfect remedy for stomach issues. Both basil and strawberries help in boosting immunity.
Enjoy the taste of this amazing drink with every gulp. This detox water is a high source of antioxidants and vitamin C. Pineapple has bromelain, an enzyme that helps in digestion while mango helps in relieving gastrointestinal discomfort. Pineapple is a great source of vitamin C, B6, copper, magnesium, folate and fibers. This drink is great for strengthening your defense mechanism.
Watermelon contains 90 per cent water and, therefore, helps in keeping your body hydrated. It contains a decent amount of vitamin C and vitamin A, which are essential for good skin and immunity.
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