Kidneys are among the most vital organs of your body as they help process everything you put in your body from medications foods to alcohol. A proper diet can revitalise your system and rid your system of harmful virus bacteria and parasites. Cleansing the kidneys is important to prevent kidney infection and kidney stone formation. Follow this diet by Delhi-based nutritionist Dr Kanika Girdhar to bolster your immunity and keep your kidneys healthy. Drink warm water with lemon juice Start your day with a cup of hot water and a dash of lemon juice. Having this concoction first thing in