Your liver performs many essential functions. It detoxifies and filters the blood coming in from the digestive tract before it reaches the rest of the body. In simple terms the liver figures out what s waste and what s beneficial for the body. So you need to take care of it through your diet. Beetroot detoxifies cleanses and rejuvenates an overworked liver. The vegetable also stimulates a stagnant liver and clears excess heat from the organ. Beetroot is known to purify and cleanse the blood to boost liver function. Here are eight food rules you should keep in mind for
