Lauki or bottle gourd juice has been quite in fame thanks Baba Ramdev. One reason people rush to the Ayurvedic stalls to get it is because this juice is an excellent weight loss tool. But what many of us are not aware of is that it is a healthy daily tonic and can work wonders for our health. Here are some of its benefits: Having this juice first thing in the morning is a great way to detox and feel refreshed at the start of the day. Low in calories and fat and rich in antioxidants this juice is great