Since centuries, dill has been used in medicines and food. Fresh dill, dill weed oil and seeds are used for adding flavour to snacks, baked items and condiments. Dill is loaded with certain flavonoids and vitamins which speed up the body's hormonal production that can relax and calm you. Dill contains a host of health benefits due to its anti-inflammatory and antiviral properties. Dill weed contains calcium, manganese and iron as well which is essential for the proper functioning of your body.
Health benefits
How to use it in cooking
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