Don’t Miss Out on the Latest Updates.
Subscribe to Our Newsletter Today!
- Health A-Z
- Diet & Fitness
- THS Health Summit
- Healthy Relationships
- Web Stories
- Women's Health
- Home remedies
Curry leaves, also known as kadi patta in India is not just a vegetable or spice, but is a powerhouse of some incredible health benefits that are worth highlighting. Commonly known for spicing up Indian dishes, curry leaves, or "kadi patta", also double as ingredients for a detoxifying drink. Swig this curry-leaf concoction down before breakfast, and you are in for plenty of bodily benefits. Let's uncover the eight transformations occurring within when this detox drink becomes a morning ritual.
Are you planning to add kadi patta-soaked water to your morning routine? Take a look at these 8 health advantages that you might enjoy after doing so:
Fiber-filled curry leaves ensure a well-regulated digestive system and ward off constipation. An early morning dose of curry leaf water jumpstarts digestion, granting you a gut-healthy day.
Antioxidant-dense curry leaves purify your body from the inside out. Starting your day with curry leaf water helps cleanse your system, particularly bolstering liver health.
Renowned for their hair-helping properties, curry leaves, rich in nutrients, invigorate the scalp and stimulate hair growth. Sip on curry leaf water and watch how your mane flourishes whilst hair falls reduce.
Packed with antioxidants, curry leaves help battle harmful free radicals causing skin damage. Regularly drink curry leaf water before breakfast and watch your skin health soar, revealing a naturally radiant glow.
Equipped with hypoglycemic properties, curry leaves balance blood sugar levels effectively. Especially beneficial for diabetics or those vulnerable, curry leaf water can be a useful health addition.
Low on calories but high on fiber, curry leaves might just be the allies you seek on your weight loss journey. An early serving of curry leaf water short-circuits the cravings, revs up metabolism, and activates fat burning.
Bursting with vitamin C and other potent antioxidants, curry leaves armor your immune system. Regular consumption of curry leaf water buttresses the body's defenses against infections and diseases.
Curry leaves hold a pleasing surprise for heart health they slash LDL cholesterol levels. Hit heart issues head-on with curry leaf water taken on an empty stomach.
Disclaimer: It is a great idea to replace your morning orange juice or coffee with a glass of curry leaf-soaked water. However, make sure to consult a dietician or your doctor before making any changes to your diet.