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Curry Leaves Water On Empty Stomach: 8 Health Benefits of Drinking Kadi Patta Soaked Water In The Morning

Curry Leaves Water On Empty Stomach: 8 Health Benefits of Drinking Kadi Patta Soaked Water In The Morning
Curry Leaves Water On Empty Stomach: 8 Health Benefits of Drinking Kadi Patta Soaked Water In The Morning

Kadi Patta On Empty Stomach Health Benefits: 8 Amazing Things That Can Happen Inside Your Body When You Start Your Day With Curry Leaves Water.

Written by Satata Karmakar |Updated : February 12, 2024 4:23 PM IST

Curry leaves, also known as kadi patta in India is not just a vegetable or spice, but is a powerhouse of some incredible health benefits that are worth highlighting. Commonly known for spicing up Indian dishes, curry leaves, or "kadi patta", also double as ingredients for a detoxifying drink. Swig this curry-leaf concoction down before breakfast, and you are in for plenty of bodily benefits. Let's uncover the eight transformations occurring within when this detox drink becomes a morning ritual.

Curry Leaves Water On Empty Stomach: Health Benefits of Kadi Patta Detox Drink

Are you planning to add kadi patta-soaked water to your morning routine? Take a look at these 8 health advantages that you might enjoy after doing so:

Helps In Digestion

Fiber-filled curry leaves ensure a well-regulated digestive system and ward off constipation. An early morning dose of curry leaf water jumpstarts digestion, granting you a gut-healthy day.

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Purifies Your Blood

Antioxidant-dense curry leaves purify your body from the inside out. Starting your day with curry leaf water helps cleanse your system, particularly bolstering liver health.

Great For Hair Growth

Renowned for their hair-helping properties, curry leaves, rich in nutrients, invigorate the scalp and stimulate hair growth. Sip on curry leaf water and watch how your mane flourishes whilst hair falls reduce.

Boosts Skin Health

Packed with antioxidants, curry leaves help battle harmful free radicals causing skin damage. Regularly drink curry leaf water before breakfast and watch your skin health soar, revealing a naturally radiant glow.

Manages Blood Sugar

Equipped with hypoglycemic properties, curry leaves balance blood sugar levels effectively. Especially beneficial for diabetics or those vulnerable, curry leaf water can be a useful health addition.

Aids In Weight Loss

Low on calories but high on fiber, curry leaves might just be the allies you seek on your weight loss journey. An early serving of curry leaf water short-circuits the cravings, revs up metabolism, and activates fat burning.

Strengthens Immunity (Natural immunity booster)

Bursting with vitamin C and other potent antioxidants, curry leaves armor your immune system. Regular consumption of curry leaf water buttresses the body's defenses against infections and diseases.

Lowers Bad Cholesterol

Curry leaves hold a pleasing surprise for heart health they slash LDL cholesterol levels. Hit heart issues head-on with curry leaf water taken on an empty stomach.

Disclaimer: It is a great idea to replace your morning orange juice or coffee with a glass of curry leaf-soaked water. However, make sure to consult a dietician or your doctor before making any changes to your diet.