‘Entomophagy movement’ is growing rapidly. It was DeFoliart in 199 who declared that insects have been identified as a potential ‘food of the future’. Local ‘traditional’ practices of eating insects are anything but new. Our ancestors depended a lot on insects for their potential nutritional benefits and today it has been grabbing attention of the food industries due to its nutritive value. Hitha Bhankharia Manager- Product Development & Clinical Research Digestive Health Institute by Dr.Muffi will help us in understanding the hype behind cricket flour and if it is really worth it. What makes cricket flour unique? High protein and