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Home / Fitness / Healthy summer drink: chilled jaljeera recipe

Healthy summer drink: chilled jaljeera recipe

Try this cool drink to get some relief from the summer heat.

By: Neha Chandna   | | Updated: May 3, 2018 3:24 pm
Tags: Cumin seeds  Summer  Summer drinks  
Chlled Jaljeera

Tired of summer already? There’s a whole month to go. It is advisable to keep yourself hydrated to save yourself from the health risks of dehydration. While water quenches thirst, this refreshing low-cal drink can be perfect for summers. Jaljeera is also helpful in digestion. Here are 9 tips to prevent dehydration during summer.

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Ingredients:

  • 1 tbsp cumin seeds (roasted and powdered)
  • ½ tbsp mint leaves paste
  • ½ tbsp coriander leaves paste
  • 1 tsp dry amchur powder
  • ½ tsp black salt
  • ½ tsp sugar
  • Juice of ½ lemon
  • 1 glass cold water
  • Salt to taste

Method:

  • Mix all the above ingredients.
  • Add cold water and stir.
  • Add coriander and mint leaves for garnishing.
  • Serve chilled with ice.

You may also like to read:

  • Refreshing summer drink — Mixed fruit and carrot juice recipe
  • Summer special: Aam panna recipe by Chef Sanjeev Kapoor

Image source: Getty Images

Published : May 3, 2018 3:24 pm | Updated:May 3, 2018 3:24 pm
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