Tired of summer already? There's a whole month to go. It is advisable to keep yourself hydrated to save yourself from the health risks of dehydration. While water quenches thirst this refreshing low-cal drink can be perfect for summers. Jaljeera is also helpful in digestion. Here are 9 tips to prevent dehydration during summer. Ingredients: 1 tbsp cumin seeds (roasted and powdered) tbsp mint leaves paste tbsp coriander leaves paste 1 tsp dry amchur powder tsp black salt tsp sugar Juice of lemon 1 glass cold water Salt to taste Method: Mix all the above ingredients. Add cold water and
