Healthy summer drink: chilled jaljeera recipe

Try this cool drink to get some relief from the summer heat.

By: Neha Chandna | | Updated: May 3, 2018 3:24 pm

Tired of summer already? There’s a whole month to go. It is advisable to keep yourself hydrated to save yourself from the health risks of dehydration. While water quenches thirst, this refreshing low-cal drink can be perfect for summers. Jaljeera is also helpful in digestion. Here are 9 tips to prevent dehydration during summer.

Ingredients:

1 tbsp cumin seeds (roasted and powdered)
½ tbsp mint leaves paste
½ tbsp coriander leaves paste
1 tsp dry amchur powder
½ tsp black salt
½ tsp sugar
Juice of ½ lemon
1 glass cold water
Salt to taste

Method:

Mix all the above ingredients.
Add cold water and stir.
Add coriander and mint leaves for garnishing.
Serve chilled with ice.

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Image source: Getty Images

Published : May 3, 2018 3:24 pm | Updated:May 3, 2018 3:24 pm

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