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Urvashi Rautela Doing '1000' Belt Squats Will Make You Get Up And Hit The Gym

In a new workout video, Urvashi Rautela performs '1000' belt squats to strengthen the core, and we are awestruck! Her fitness programme motivated us to get down to business and hit the gym.

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Written By: Arushi Bidhuri | Updated : August 17, 2021 10:01 AM IST

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Check out Urvashi Rautela Doing Strength Belt Squat Workout

There's no doubt that celebrities are an influence when it comes to fitness, and one actor always raising the bar high is Urvashi Rautela. Her social media posts are proof of how seriously she takes her fitness. Giving us major fitness inspiration, Urvashi makes jaws drop as she packed in yet another robust workout in her daily schedule to keep herself fit.

Like always, Urvashi took to her Instagram account to share a video of herself exercising for toned abs at the gym. The 27-year-old did squats while standing on the belt squat machine with her legs wide apart and her hands grasping the bar at waist length. She also wore a weightlifting belt around her waist. Urvashi captioned the video, "1000 SQUATS TODAY, HAMMER STRENGTH BELT SQUAT."

Check Out The Video Here:

Also Read

What Are The Benefits Of Belt Squats?

The belt squat emphasises hip extension while also delivering many of the same stability and balance advantages as the barbell squat. It's a terrific alternative to barbell squats if your core is too tired, and it's excellent for a high-intensity, balls-to-the-wall leg workout without the injury risk or precise technique requirements of barbell squats.

Other Workouts By Urvashi Rautela For Fitspiration

Flaunting amazing boxing skills, Urvashi Rautela's got her fans swooning over her strong punches and devotion to fitness in this video. She captioned the video, " Losing you was my biggest win, to be a great champion you must first believe you are the best."

Urvashi detailed the training she was performing in the description of the video. She also went through some of the equipment she utilised."PLYO BOX CORE HOLD WITH LOWER ABS MOVEMENT Plyo box this piece of equipment is one of the best in the fitness world. They allow you to functionally move and strengthen your entire body," she wrote.

Urvashi Rautela makes leg day at the gym appear incredibly fun and simple in this workout video, which will inspire you to get out of bed and visit the gym. Urvashi shared in the caption, "WHEN YOUR TRAINER LEAVES YOU ALONE AT THE GYM Just kidding (sic)." She added, "The best advice I ever received came from my father ~ Do at least one fun thing every day. One of the best ways to make other people happy is to be happy yourself. You can't put a price on the fun it's always priceless. Smile. Be goofy. Take chances. Have fun. Inspire (sic)."

Urvashi captioned the video, "Vertical jump squats with resistance bands

3 great benefits of banded squats:

1. Strengthens weak muscle groups

2. Changes the strength curve

3. Prevents lower back pain."

Check out Urvashi acing leg workout like a pro in this fitness video, she captioned "I love leg day. Leg day's my favourite!"

Check out her IG account for more such workout videos. Also, don't forget to be careful while performing any of these workouts.

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Arushi Bidhuri

Arushi Bidhuri

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