Switch to हिंदी

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Health A-Z
  • Diabetes
  • Diseases
    • Type 1 Diabetes
    • Type 2 Diabetes
    • Cancer
    • Heart Attack
    • Pneumonia
    • Diseases A-Z
  • Diet & Fitness
    • Weight Management
    • Exercise & Body Building
    • Diet & Recipes
    • Yoga
  • Coronavirus
  • News
  • Pregnancy
    • Conceiving
    • Infertility
    • Labour & Delivery
    • Pregnancy week-by-week
    • Breastfeeding
    • Baby Names
  • Beauty
    • Skin
    • Hair
    • Grooming
  • Photos
  • Videos
Home / Fitness / Celebrity / Happy Birthday, PV Sindhu! Here’s how this badminton star maintains her fitness

Happy Birthday, PV Sindhu! Here’s how this badminton star maintains her fitness

Here's wishing PV Sindhu a happy, healthy and super fit birthday!

By: Aishwarya Iyer   | | Updated: July 5, 2018 5:57 pm
Tags: Badminton  fitness challenge  Flexibility  P V Sindhu  Sports  

Badminton ace PV Sindhu who currently ranks 3 worldwide in the women’s badminton singles category has a number of awards including Padma Shri and Arjuna award. PV Sindhu is an inspiration not just because of her incredible success but also because of her dedication to fitness. Here’s how the 23-year-old keeps herself fit. Also Read - Shilpa Shetty swears by this yoga asana to get rid of winter stiffness, improve flexibility

Badminton– Undoubtedly, badminton makes you perfectly fit. Badminton is one of the most underrated exercises or sport. It tones muscles, burns calories, improves concentration, elevates mood and improves lung function. Also Read - Can‘t touch your toes? You have weak hamstrings and tight hips



https://www.instagram.com/p/BTYy8LNlGRm/?taken-by=pvsindhu1 Also Read - 8 ways to make your exercise fun and lose weight!

Yoga– Everyone today, would agree that yoga is one of the best forms of exercise. Many celebrities swear by it. Yoga helps in toning down the body along with other benefits like improving strength, flexibility, breathing and so on. For athletes, who concentration while playing any sport, the calmness and concentration that comes with yoga really helps! Look at how Sindhu does it like a pro.

https://www.instagram.com/p/BkR7O-sltbb/?taken-by=pvsindhu1

Gymming/ workouts– Well, the fitness challenge by Rajyavardhan Rathore was a definite hit. The player took the challenge head on and performed pull-ups like a boss! Read: MS Dhoni’s fitness and diet secrets

‪Thank u @nehwalsaina for the challenge#HumFitTohIndiaFit ‬ ‪ Post pictures and videos of how you keep yourself fit and send a #FitnessChallenge to your friends on social media . Here's my video and I challenge @deepikapadukone @akkineniakhil @joshnachinappa15 ‬

A post shared by sindhu pv (@pvsindhu1) on May 23, 2018 at 12:18am PDT

In Sachin Tendulkar’s Kit up challenge, the actor is seen exercising and playing her favourite sport!

@sachintendulkar sir, thanks for nominating me for the Fitness kit-up Challenge, I'm kitting up to play the sport I love. I nominate @mcmary.kom @wrestlersushil @suriya_official to kit up and share videos of the same. #KitUpChallenge #SportPlayingIndia #HumFitTohIndiaFit

A post shared by sindhu pv (@pvsindhu1) on Jun 28, 2018 at 10:25pm PDT

Image/ video source: Instagram- @pvsindhu1

Published : July 5, 2018 5:55 pm | Updated:July 5, 2018 5:57 pm
Read Disclaimer

6 snacking habits that may be sabotaging your weight-loss goals

6 snacking habits that may be sabotaging your weight-loss goals

We're in love with Kriti Sanon's gymming posts on Instagram!

We're in love with Kriti Sanon's gymming posts on Instagram!

Please Wait. Article Loading ....

Coronavirus Updates

Coronavirus Updates

Stay Informed, Be Safe

  • Vaccine platform that may help prevent future coronavirus pandemics developed
  • DNA test can help identify risk of developing pneumonia among severe Covid-19 patients
  • Beware: COVID-19 can infect neurons, damage brain cells
  • Second year of COVID-19 pandemic could be tougher: WHO’s Michael Ryan
  • New antibody fragments that can fight the COVID-19 virus identified

Health Calculators

BMI Calculator
bmi Calculator
Ideal Body Weight
ideal body weight
Daily Calorie Intake
Daily calorie intake
Calories Burned
calories burned

Related Stories

Shilpa Shetty swears by this yoga asana to get rid of winter stiffness, improve flexibility

Shilpa Shetty swears by this yoga asana to get rid of winter stiffness, improve flexibility

Can‘t touch your toes? You have weak hamstrings and tight hips

Can‘t touch your toes? You have weak hamstrings and tight hips

8 ways to make your exercise fun and lose weight!

8 ways to make your exercise fun and lose weight!

Strengthen your arsenal against these 8 common sports injuries

Strengthen your arsenal against these 8 common sports injuries

Playing sports can help boost your mental health

Playing sports can help boost your mental health

Health News in Hindi

Simple Makeup Tips: लंबे समय तक जवान दिखने के लिए 7 जरूरी Makeup टिप्स

Covid Vaccine Side Effects: नार्वे में फाइजर की कोरोना वैक्‍सीन लगवाने वाले 13 व्‍यक्तियों की मौत, 16 की हालत खराब

Gut Bacteria: पेट में मौजूद गट बैक्टीरिया शरीर को किस तरह रखता है स्वस्थ, जानें

ब्लैक स्पॉट, चोट के घाव को जल्दी ठीक करने का काम करता है विटामिन सी ! जानें स्किन को होने वाले फायदे

Head Lice Home Remedies : क्या आपके बच्चे के सिर में हो गयी हैं जुएं, आज़माएं ये 5 घरेलू तरीके, मिलेगा छुटकारा

Read All

Recent Posts

  • Vaccine platform that may help prevent future coronavirus pandemics developed
  • Yoga for periods: 5 asanas for healthy menstrual cycle
  • Low fitness levels can up your risk of developing psoriasis
  • DNA test can help identify risk of developing pneumonia among severe Covid-19 patients
  • Beware: COVID-19 can infect neurons, damage brain cells

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Skin Care Tips
  • Intermittent Fasting
  • Apple Cider Vinegar
  • Ashwagandha
  • Cancer
  • Pneumonia
  • Diarrhoea
  • Dengue
  • Typhoid
  • Tuberculosis
  • Chickenpox
  • Chikungunya
  • Depression
  • Hepatitis
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Baby Names
  • Cough and cold
  • Heart Attack
  • Breast Cancer
  • Ebola Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Hypotension
  • Heart Failure
  • Asthma
  • Brain Tumour
  • Celebrity Fitness
  • Goitre
  • HIV/AIDS

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2021 Zee Entertainment Enterprises Limited. All rights reserved.