Celebrity

Celebrity fitness

Mandira Bedi's 100-days fitness challenge: Get a sneak peak into her workout routine

Posted By Juhi Kumari, August 14, 2019 at 04:36pm

Mandira bedi has recently taken a 100-days fitness challenge. Here is a look into her exercise regimen.
Rakul Preet Singh

Follow Rakul Preet Singh’s fitness routine and get a figure like her’s

Posted By Juhi Kumari, August 08, 2019 at 10:32am

Actress Rakul Preet Singh never misses her gym session and her fitness is proof of this. Get a sneak peek into Rakul Preet Singh's fitness routine.
daily workout

Looking for workout motivation? Katrina Kaif's fitness regime will inspire you for sure!

Posted By Juhi Kumari, July 08, 2019 at 03:29pm

Katrina Kaif can give you major fitness goals. Read on to know about the exercises that her fitness regime includes and how they can benefit you too!
Sameera Reddy's underwater photoshoot at the end of her third trimester will inspire expecting moms

Posted By Guneet Kaur, July 05, 2019 at 09:59pm

The third trimester is a crucial period of development for your growing baby. So, you need to take good care of your health and fitness at this stage of pregnancy to stay in fine fettle, just like Sameera Reddy.
body mind fitness

Why weight loss was a challenge for Arjun Kapoor, Sara Ali Khan and Sonam Kapoor?

Posted By Guneet Kaur, July 02, 2019 at 09:40pm

Weight loss is a challenge for all, including your favourite Bollywood stars. We tell you about the common barriers against it and ways to fight them.
foot injuries

ICC World Cup: Sport injuries that can affect seasoned cricketers

Posted By Editorial Team, June 26, 2019 at 10:28am

Foot injuries are some of the most common sport injuries, says Dr. Anup Khatri, Consultant- Orthopedics, Global Hospital, Mumbai. In this article, he sheds light on various types of sports-related foot injuries.
Salman Khan

Why Salman Khan loves doing split exercises

Posted By Nayonika Chakraborty, June 24, 2019 at 08:33pm

Salman Khan takes to twitter to post a picture of himself performing the perfect split pose. Here, we tell you everything you need to know about the split exercises and why you should pick it up too.
Celebrity fitness

International Yoga Day 2019: 8 yoga poses Shilpa Shetty swears by

Posted By Nayonika Chakraborty, June 24, 2019 at 07:05pm

Bollywood star Shilpa Shetty has been a yoga enthusiast for the last 18 years. As you celebrate International Yoga Day today, try out some of the yoga asanas she loves doing.
disha patani

Disha Patani loves doing strength training: Here’s why you too should

Posted By Editorial Team, June 11, 2019 at 08:00pm

Bollywood actor Disha Patani has shared an Istagram video of herself doing strength training workouts. Here, we tell you how this exercise regimen benefits your health.
Burger

Kareena Kapoor’s son Taimur is allowed only home-cooked fare: 7 outside foods you should ban too

Posted By Aarshi Sharma, May 29, 2019 at 08:33pm

Bollywood actor Kareena Kapoor Khan makes sure that her son Taimur doesn t gorge on junk food from outside. We help you do the same with our healthy and yummy homemade alternatives that your little one will love.
anti-stress

Jacqueline Fernandez’s handstand video will give you major fitness goals

Posted By Aarshi Sharma, May 22, 2019 at 09:01pm

B-town star Jacqueline Fernandez recently attempted handstand, a pose considered to be tough. Here, we tell you why should try this too and the variations you can experiment with.
Bone density

Why does Kangana Ranaut practise Pilates?

Posted By Editorial Team, May 17, 2019 at 07:20pm

Bollywood actress Kangana Ranaut was recently seen sweating it out in the gym with her trainer performing splits as a part of her Pilates exercise programme. Here is all you need to know about this exercise.
Calorie count

Want to lose weight? Use your mobile phone intelligently

Posted By Editorial Team, May 09, 2019 at 07:41pm

Yes, you can do it, simply by downloading a weight-loss app on your mobile. With Bollywood diva Shilpa Shetty Kundra launching her fitness app, here is a round-up of other mobile apps that will help you lose weight. Read on to know more.
Blood Pressure

Saif Ali khan’s no-sugar diet can work wonders for your health

Posted By Editorial Team, May 08, 2019 at 09:00pm

The Nawab of Bollywood, Saif Ali Khan, has recently revealed his no-sugar diet plan. Read on to know how eliminating sugar from your diet helps you live a healthier life.
body mind fitness

Arjun Kapoor is sweating it out hard for his upcoming movie Panipat

Posted By Editorial Team, March 07, 2019 at 10:46am

Arjun Kapoor has lost oodles of weight. The chivalrous actor is redefining fitness now! Here's how he stays healthy and hearty.
body mind fitness

Ayushmann Khurrana never fails to fitspire us: Take a look at his fitness routine

Posted By Aishwarya Vaidya, March 07, 2019 at 09:31am

Ayushmann Khurrana is one of Bollywood s most versatile actors and is also extremely fit. Here, we decode his fitness routine for you.
Akshay Kumar

Fitness is a way of life for Akshay Kumar

Posted By Aishwarya Vaidya, March 06, 2019 at 09:59am

Do you know that Akshay Kumar was always a fitness enthusiast even before he entered Bollywood? Surely, the 50-year-old actor is a source of inspiration for many. We tell you how he manages to stay fit and fine.
Bollywood celebs

All you need to know about Aditya Narayan's fitness routine

Posted By Editorial Team, March 05, 2019 at 09:40am

Playback singer, television host and actor Aditya Narayan is extremely fit. Here, we unravel his fitness secrets for you.
Celeb

This is how Kareena Kapoor Khan stays fit and fine

Posted By Aishwarya Vaidya, February 24, 2019 at 01:57pm

Kareena Kapoor Khan is one of the hottest and fittest actresses of Bollywood. Here, we tell you how she manages to look gorgeous and super-toned.
Balance workouts

Janhvi Kapoor's fitness routine will impress you

Posted By Editorial Team, February 24, 2019 at 01:53pm

Are you finding it difficult to exercise this weekend? Then, take some inspiration from Janhvi Kapoor, who swears by Pilates. So, get fitspired by her and start working out right away!

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