If you are bored of the monotonous workout routine at a gym and wish to break the routine then you must try BOSU ball. Although similar to Swiss ball this technique is known to engage your core muscles and intensify the workout. It is not only challenging but also helps you tone your muscles workout your abs and aid in weight loss. Moreover it can be done in the comfort of your home. If you are looking for some inspiration and tips on how to go about it here's a Bollywood celeb you follow on Instagram. The yesteryear actress Bhagyashree
