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Did someone tell you that you need to break-up with beer to get back in shape? Well, there is a new yoga trend called beer yoga that has really gained popularity these days. So isn't this good news for all the beer lovers? It has become a thing where you can grab a bottle of beer to your yoga sessions to lose some inches. This trend recently has become so famous(maybe because it involves everyone's favourite beer in it) that social media is full of pictures from all over the world of this new yoga trend. The source of this new yoga trend can be found on the website bieryoga.de/english/(Beer Yoga). It says, " BeerYoga is the marriage of two great loves beer and yoga. Both are centuries-old therapies for body, mind and soul. "
You may want to know how is it done, it is actually a very simple practice, all you have to do is take a sip of beer after every yoga pose you strike and this continues for the whole session. Still don't believe us? Here are a few real-life examples for you:
And another one:
Do you believe us now? Beer is linked with weight gain and on the other hand this form of yoga claims weight loss. We can't come to any conclusion but this surely seems popular. Try it at your own risk! Let us know what you think about this in the comment section below.
Instagram and image : BierYoga (@bieryoga)
Read this in HINDI