Switch to हिंदी

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

Health, Fitness, Beauty & Diet | Sexual Health, Pregnancy & Parenting | Diseases & Home Remedies | TheHealthSite.com

हिंदी
  • Fitness
    • Weight loss
    • Yoga
    • Diet
    • Healthy recipes
    • Weight training
    • Body-Mind-Soul
  • Beauty
    • Home Remedies
    • Hair Care
    • Hair Loss
    • Skin Care
    • Anti-ageing
    • Make-up
  • Diabetes
  • Diseases
    • Natural Remedies
    • Alternative Medicine
    • Women’s Health
    • Stress
    • Symptoms A-Z
    • Health A-Z
    • Diseases A-Z
  • Love & Sex
    • Love and Relationships
    • Sex Guide
    • Sex Queries
    • Contraception
    • Sex Positions
    • STDs
  • Pregnancy
    • Pregnancy week-by-week
    • Pregnancy Guide
    • Infertility
    • Conceiving
    • Labour & Delivery
  • Parenting
    • Baby Care
    • Breastfeeding
    • Children’s Health
    • Children’s Nutrition
  • News
  • Galleries
    • Fitness
    • Beauty
    • Health
    • Sex & Relationships
    • Pregnancy
  • Videos
Home / Fitness / Be fit like Sachin Tendulkar: Follow His Post-Retirement Workout Regime

Be fit like Sachin Tendulkar: Follow His Post-Retirement Workout Regime

On the sixth anniversary of Sachin Tendulkar’s retirement from cricket, here is a fitness regime that the ‘God of Cricket’ is currently following to stay fit.

By: Paras Hemrajani   | | Published: November 16, 2019 8:17 pm
Tags: Workout regimes  
Sachin Tendulkar’s post-retirement fitness secrets - Sachin Tendulkar’s diet routine - God of Indian cricket, Sachin Tendulkar,
After 10 surgeries, you would imagine retirement would slow Sachin down. But the truth is that Sachin has not strayed from his path and still remains active and persistent in following a fitness routine.

On November 16, 2013, India won the match. But millions of fans in Wankhede stadium and elsewhere were in tears. The God of Indian cricket, Sachin Tendulkar, was giving his last speech wearing an Indian cricket jersey. Six years ago today, Sachin ended his 24 year long career, which would be remembered for his glorious moves that helped team India beat teams which, at one time, no one could have imagined was possible, not even Sachin himself. An inspiration for millions around the world, Sachin Tendulkar reached the level of God, in the eyes of his fans, because of his ruthless fitness and dietary regime. Even to this day, he still follows his strict post-retirement fitness regime.

Related Stories

  • Follow KL Rahul’s workout regime on Instagram for a total health boost
  • What are the benefits of working out twice a day?
  • Your perfect post-workout plan

Many believe that it is not right to compare Sachin to Virat Kohli. But when it comes to dedication towards fitness and food, both to them mirror each other. They have both told people just how much of a foodie they were, with Sachin eating Vada Pao after a training session at Shivaji Park to Virat Kohli mentioning Ram’s chole bhature in Delhi.

After 10 surgeries, you would imagine retirement would slow Sachin down. But the truth is that Sachin has not strayed from his path and still remains active and persistent in following a fitness routine. He sacrificed his wishes for the country, which is probably why he is considered to be a living legend.

If Sachin and Virat can change themselves, then why can’t you? Here are the former’s post-retirement fitness secrets.

Sachin Tendulkar’s post-retirement fitness secrets

In an interview to a reputed media house, Sachin stated that he doesn’t like going to the gym. For him, cricket is his exercise. When he was young, he used to play cricket from morning to evening. Now he tries to fit it in his daily life as much as he can. He told the public in an interview that he prefers practicing fielding, which helps him open up his body more quickly. Instead of depending on machines, he added, he likes running, aerobics and stretching on the field.

Sachin Tendulkar’s diet routine

Sachin’s affair with food is nothing new. From Vada Pao in Shivaji Park to dinner at a Malaysian restaurant in Australia, a day before hammering an unbeaten 241, Sachin has always been careful about what he eats. Sachin doesn’t believe in dieting. He prefers regular exercise to lose and maintain weight. He eats a lot of boiled and steamed food and tries to avoid oily food as much as he can as they cause digestive distress in him, especially if he is travelling. He has mentioned it in multiple interviews that he loves to eat Thai and Bengali food, especially seafood such as lobster made in Bengali style.

Published : November 16, 2019 8:17 pm
Read Disclaimer

Farhan Akhtar’s boxing workout will inspire you too to put on the gloves

Farhan Akhtar’s boxing workout will inspire you too to put on the gloves

Weight loss surgery can help you lose weight fast

Weight loss surgery can help you lose weight fast

Please Wait. Article Loading ....

Related Stories

Follow KL Rahul’s workout regime on Instagram for a total health boost

Follow KL Rahul’s workout regime on Instagram for a total health boost

What are the benefits of working out twice a day?

What are the benefits of working out twice a day?

Your perfect post-workout plan

Your perfect post-workout plan

Alia Bhatt, Disha Patani, and Adah Sharma's fitness posts on Instagram will inspire you

Alia Bhatt, Disha Patani, and Adah Sharma's fitness posts on Instagram will inspire you

These 5 workout pics of Malaika Arora Khan are giving us major fitness goals

These 5 workout pics of Malaika Arora Khan are giving us major fitness goals

Health News in Hindi

Sickle Cell Anemia: सिकल सेल एनीमिया के लिए बनाया गया पहला हर्बल नुस्खा, सेलिन -एचबीएस है विश्व का पहला प्रोफिलेक्टिक मैनेजमेंट नुस्खा

Sickle Cell Anemia: सिकल सेल एनीमिया के लिए बनाया गया पहला हर्बल नुस्खा, सेलिन -एचबीएस है विश्व का पहला प्रोफिलेक्टिक मैनेजमेंट नुस्खा

Under-Eye Patches Remedies: क्या आंखों के नीचे की त्वचा दिखती है गहरी और सूजी हुई? आज़माएं ये शहनाज़ हुसैन टिप्स

Under-Eye Patches Remedies: क्या आंखों के नीचे की त्वचा दिखती है गहरी और सूजी हुई? आज़माएं ये शहनाज़ हुसैन टिप्स

International Tea Day: चाय पीने के फायदे हैं कई, सर्दियों में दूध में मिलाएं ये 3 चीज़ें, बढ़ेगी इम्यूनिटी और डायजेशन

International Tea Day: चाय पीने के फायदे हैं कई, सर्दियों में दूध में मिलाएं ये 3 चीज़ें, बढ़ेगी इम्यूनिटी और डायजेशन

problems during pregnancy: किम कार्दशियां ने गर्भावस्था के कड़वे अनुभव साझा किए

problems during pregnancy: किम कार्दशियां ने गर्भावस्था के कड़वे अनुभव साझा किए

Teenage Pregnancy: किशोरियों का गर्भवती हो जाना चिंता की बात : हर्षवर्धन

Teenage Pregnancy: किशोरियों का गर्भवती हो जाना चिंता की बात : हर्षवर्धन

Read All

Recent Posts

  • Want to prevent split ends and avoid hot flashes at night? Sleep on a silk pillowcase
  • Not enough analysis therapists for children with autism, says study
  • Eating within 10-hour window may help stave off diabetes, heart disease: Study
  • Sleeping more may increase your stroke risk: Study
  • Are you constantly scared of some undiagnosed medical condition? You may be a hypochondriac

About The health Site

TheHealthSite.com is India's largest health site with more than 40 lakh unique visitors per month. We focus on fitness, beauty, health, pregnancy and more.

Most popular health and wellness website in India in 2012 at the Website of the year awards.

health@corp.india.com
+91 – 22 – 6697 1234
Landline Phone number 91 – 22 – 2490 0302.

ZEE ENTERTAINMENT ENTERPRISES LTD, 18th floor, A-Wing, Marathon Futurex, N. M. Joshi Marg, Lower Parel, Mumbai, Maharashtra 400013.

Useful Links

  • Weight Loss
  • Keto Diet Tips
  • Quick Weight Loss Tips
  • Power Yoga
  • Yoga and Diet Tips
  • Yoga Surya Namaskar
  • Weight Loss Yoga Poses
  • Quick Diabetic Diet Recipes
  • Diabetes Diet Tips
  • Clove Oil Beauty Benefits
  • To Loss Belly Fat
  • Symptoms of vitamin B12 deficiency
  • Cancer
  • Symptoms of Chikungunya
  • Symptoms of Dengue
  • Hepatitis b
  • Diabetes
  • Type 2 diabetes
  • Arthritis
  • Swine Flu
  • Back Pain
  • Slipped Disc
  • Teeth Sensitive
  • Breast Cancer
  • EBOL Virus
  • Dengue
  • Malaria
  • International Yoga Day
  • Symptoms of Vitamin B12
  • Acne
  • Vitamin D Deficiency
  • Quit Smoking
  • Celebrity Fitness
  • Flat Abs
  • Apple Cider Vinegar

We respect your privacy

  • Disclaimer
  • Privacy Policy
  • Contact Us
  • Author Profiles

Copyright © 2019 Zee Entertainment Enterprises Limited. All rights reserved.