Were you always fascinated by how yoga could benefit your health but thought that all that meditation and chanting isn't meant for you. If yes then power yoga might just be the thing you need to try. As compared to traditional yoga power yoga is faster builds more strength and is significantly higher on the glamour quotient. Here are some reasons why you should try it. 1. Enhances stamina flexibility and focus Doing the exercises recommended by your power yoga trainer will give your body a workout that will enhance your stamina improve your flexibility and even enhance your ability
