6 health benefits of daydreaming you should know

You must have faced consequences of daydreaming during your school days and your teachers must have told you that it is a bad habit to have.

You must have faced consequences of daydreaming during your school days and your teachers must have told you that it is a bad habit to have. However, various neuroscientists have noted that daydreaming can do wonders for your cognitive functioning. It helps you to enhance your mood, improves your memory, makes you more creative and allows you to plan for future.