5 reasons why you should stay away from alcohol when you’re trying to lose weight! (Gallery)

Love your Friday night drinking binges with your buddies? Well even that occasional drink could be messing up your fitness regime and completely ruining your goals.

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Also read:

• Why alcohol is bad for your liver
• The types of alcohol that gives the worst hangovers
• Can alcohol cause cancer?
• 7 tasty food items for weight loss

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