5 fitness regimes you MUST know about

Try any of these to get the body that you've always dreamt of having.

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Written By: Dr Anitha Anchan | Published : March 13, 2014 11:58 PM IST

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Also try out these awesome fitness regimes:

  1. Circuit training – the all in one workout for a toned physique
  2. VIPR – the new-age loaded movement workout
  3. Plyometrics: Jump, leap and hop your way to a fitter you
  4. The 300 Workout
  5. The Superman Workout
  6. The Wolverine Workout

For more fitness regimes, check out fitness regimes section.  Follow us on Facebook and Twitter for all the latest updates! For daily free health tips, sign up for our newsletter. And to join discussions on health topics of your choice, visit our forum.

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